Who hasn’t experienced talking to someone with unbearably bad breath? The worst part is that the person with bad breath is usually the last to notice. By the time they do, most people have already started avoiding them—both those they care about and those they don’t. Here is some useful information for everyone.
Causes of Bad Breath
- Poor oral hygiene
- Gingivitis
- Bacterial plaque
- Periodontitis
- Decayed teeth
- Dry mouth
- Smoking
- Other medical conditions (sinusitis, respiratory infections, stomach inflammations, etc.)
Ways to Combat Bad Breath
- Maintain good oral hygiene
- Brush your teeth twice a day
- Use dental floss and fluoride mouthwash
- Brush your tongue daily
- Visit your dentist for treatment of dental and gum issues
- Get a professional dental cleaning every six months
- With your dentist’s advice, you may use flavored dental sprays
- Eat more vegetables
- Stay hydrated, but reduce coffee consumption
Bad breath is usually caused by oral health issues. However, if your dentist does not find any dental-related problems, you should consult your pathologist.